Can I just keep it real for a minute and talk about weight loss during COVID-19? Have you experienced the COVID-19 15? Have the pounds you released decide to make a reappearance over the last several months? I know they had for me with stress…

Just because I eat plant-based doesn’t mean I don’t have the occasional sweet tooth.  Okay, okay the always looming sweet tooth!  On my first vegan Thanksgiving, I wanted to have a dessert just like everybody else so, I embarked on the journey of making the…

Wow, I can’t believe it, I hit the PUBLISH button.  Here we are, the Plant Based Vegan Sistah blog is live! Yeah, I made my deadline – SCOOOOORRRRREE!! I think an explanation of why the name Plant Based Vegan Sistah was selected.  You may be…